Size Guide for Glasses: How I Simplified My Shopping

Using a size guide for glasses seemed unnecessary until I kept buying frames that didn't fit. Now I never shop without consulting one.

What a Size Guide Tells You

A good size guide explains:

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• How to measure your face
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• What the three numbers mean
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• Which size category you fall into
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• How to check if glasses fit properly
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My Step-by-Step Process

Step 1: Measure My Face

I measure from cheekbone to cheekbone: 142mm

Step 2: Find My Size Category

142mm face width = Medium sizing (130-140mm frames)

Step 3: Determine Specific Measurements

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• Lens width: 52-54mm
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• Bridge: 18mm
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• Temples: 140mm
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Step 4: Shop Within My Range

I only consider frames that match these measurements.

Why This Works

Following a size guide eliminated:

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• Guesswork
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• Returns
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• Ill-fitting glasses
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• Wasted time and money
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My Advice

Take five minutes to use a size guide properly. It's the difference between glasses that fit perfectly and glasses that constantly frustrate you.