Orthodontic treatment can cause discomfort at various stages, especially after adjustments or when new appliances are placed. Managing this pain is important to ensure patients stay comfortable and continue with their treatment plan. One of the simplest and most effective strategies is rinsing with warm salt water. This helps reduce inflammation and soothes irritated gums and tissues. Combine 1 Do this each morning and after meals, especially following food intake.
Non-prescription medications like Advil or Tylenol can also be helpful. It is important to stick to the prescribed amount from your orthodontist or the product label. Do not give aspirin to children or teens without medical approval. Taking medication about 30 minutes before an appointment or right after an adjustment can help keep pain levels under control.
Eating soft-textured meals during the first few days after an adjustment can make a big difference. Choose items like mashed potatoes, yogurt, soups, smoothies, scrambled eggs, and pasta. Stay away from apples, jerky, taffy, and ice that could loosen brackets or increase pain. Cold foods like ice cream or chilled applesauce can provide quick soothing via localized cooling.
Applying braces wax to irritating metal surfaces can prevent sores inside the cheeks or on the lips. Form a tiny ball of wax and press it securely onto the offending area. This creates a smooth surface that reduces friction and allows any small sores to heal faster.
Using a ultra-soft brush and being gentle while brushing can also help prevent further irritation. Cleaning your teeth after each snack and flossing with precision keeps the mouth clean and reduces the chance of inflammation or bacterial buildup that amplifies discomfort.
Some patients find relief from light periodontal stimulation using a index finger or a nylon-bristled brush. Gentle rolling motions near the jaw can ease tension and boost blood flow. Limit ice application to brief intervals to prevent tissue damage, but a cool towel applied intermittently may help decrease facial tenderness.
It is normal to feel mild soreness during orthodontic treatment, but severe or long lasting pain should be communicated to your provider. They can check for issues like loose wires or brackets that may need adjusting. Staying proactive about comfort and following your orthodontist’s advice will make the process easier and less stressful. Most discomfort fades within a few days, and 東京 前歯矯正 as your teeth adjust, the pain becomes more sporadic and milder.