Your oral and gastrointestinal health are biologically interdependent, forming one continuous microbial pathway
The bacteria residing in your mouth do not remain confined to your teeth and gums
They alter the composition of your intestinal bacteria
Gut imbalances influence oral health via nutrient uptake, inflammation, and immune activation
Digestive dysfunction can ignite widespread inflammatory responses
This inflammation doesn’t remain localized—it spreads to your gums and other tissues
People with inflammatory bowel conditions show elevated rates of tooth decay and halitosis
Weakened immunity allows harmful mouth bacteria to thrive
Poor dental care lets pathogens invade through bleeding gums or dental treatments
The gut microbiome becomes destabilized by oral invaders
Periodontal pathogens like P. gingivalis appear in digestive samples of those with gut disorders
Fiber-rich, whole-food diets support balance in your mouth and your intestines
Prebiotic and probiotic foods enhance microbial diversity
These same foods also stimulate saliva production, which naturally cleanses the mouth
Processed sugars feed cavity-causing microbes and 東京 部分矯正 gut-damaging pathogens
Brushing twice daily and flossing every day prevent bacterial buildup
When you care for your teeth and gums, you’re not just preserving your smile—you’re safeguarding your gut health
The bottom line? What benefits your gut almost always benefits your mouth—and vice versa
flossing daily are all interdependent practices
