Bruxism, also known as teeth grinding, is a widespread condition that impacts individuals across all age groups—including those currently undergoing orthodontic treatment with braces.
For patients in orthodontic care, uncontrolled bruxism can significantly disrupt treatment timelines and lead to damage to brackets, archwires, ligatures, or other dental appliances.
Paying close attention to subtle symptoms allows for timely intervention that protects your investment in orthodontic care.
Many patients remain unaware they grind their teeth at night, making morning discomfort a key red flag.
If you’re wearing braces and observe frequent wire deformation, bracket fractures, or broken bands, bruxism may be the underlying cause.
Your provider may also inquire about your stress levels, sleep patterns, caffeine intake, and any history of snoring or daytime fatigue.
In some instances, especially when sleep-disordered breathing is suspected, your dentist may recommend a sleep study to determine if bruxism is linked to obstructive sleep apnea.
The standard treatment for bruxism in braces patients typically combines protective devices with behavioral strategies.
Some patients benefit from soft, flexible guards, while others require rigid acrylic versions for greater durability.
Avoid stimulating activities like scrolling on phones, watching intense TV, or using laptops within an hour of sleep.
Limiting or eliminating caffeine and alcohol consumption after 2 PM can significantly reduce grinding episodes.
In certain cases, your orthodontist or physical therapist may suggest targeted jaw exercises or myofunctional therapy to release tension in the masseter and temporalis muscles.
Left untreated, bruxism can reverse orthodontic progress by exerting excessive force that pushes teeth out of alignment.
Brush thoroughly after every meal with a soft-bristled toothbrush and fluoride toothpaste, and use interdental brushes or water flossers to clean around brackets.
If you notice new discomfort, increased tooth sensitivity, loose brackets, or unusual wear on your wires, contact your dental team immediately.
Protecting your teeth now ensures a healthy, beautiful, and lasting smile for 東京 前歯矯正 years to come.