Orthodontic treatment can cause discomfort at various stages, especially after adjustments or when new appliances are placed. Managing this pain is important to ensure patients stay comfortable and continue with their treatment plan. One of the simplest and most effective strategies is rinsing with warm salt water. This helps reduce inflammation and soothes irritated gums and tissues. Dissolve 1 Do this 2–3 times daily, especially after eating.
OTC analgesics including ibuprofen and acetaminophen can also be helpful. It is important to stick to the prescribed amount from your orthodontist or the product label. Refrain from using aspirin in adolescents unless a physician advises it. Taking medication half an hour prior to your orthodontic visit or immediately following an adjustment can help stop sharp pains from developing.
Eating easy-to-chew items during the first few days after an adjustment can make a big difference. Choose items like mashed sweet potatoes, Greek yogurt, lentil soup, smoothies, tofu scramble, and spaghetti. Skip tough, brittle, or adhesive items that risk bending wires or aggravating sensitive tissues. Cold foods like ice cream or chilled applesauce can provide short-term comfort through mild numbing.
Applying braces wax to sharp edges of brackets or wires can prevent sores inside the cheeks or on the lips. Form a tiny ball of wax and press it securely onto the offending area. This creates a barrier that minimizes rubbing and promotes quicker tissue recovery.
Using a soft bristled toothbrush and being gentle while brushing can also help prevent further irritation. Cleaning your teeth after each snack and flossing with precision keeps the mouth clean and reduces the chance of redness and infection that exacerbate soreness.
Some patients find relief from mild pressure on the gums using a sterile finger or a baby toothbrush. Delicate strokes along the lower and upper jaw can ease tension and improve circulation. Refrain from prolonged direct ice contact with skin, 東京 前歯矯正 but a damp chilled cloth held briefly may help alleviate puffiness.
It is normal to feel mild soreness during orthodontic treatment, but severe or long lasting pain should be reported to your orthodontist. They can check for issues like damaged hardware needing realignment. Staying proactive about comfort and following your orthodontist’s advice will make the process smoother and more manageable. Most discomfort diminishes significantly by day 4, and as your teeth adjust, the pain becomes more sporadic and milder.