Managing discomfort caused by orthodontic hardware is a common challenge for people wearing braces, especially during the first few weeks. The metal components can irritate your cheeks, lips, 東京 部分矯正 or tongue, causing painful abrasions or even mouth blisters. The positive aspect is that there are multiple practical solutions to ease this discomfort and help your mouth get used to the hardware.
A widely used remedy is dental wax. Warmed gently in your hands, gently place it over the bracket or wire causing friction. This creates a smooth barrier that prevents further rubbing. You can purchase it at any drugstore. It’s completely safe to swallow, so you can relax if it dislodges.
If a wire is sticking out, gently nudge it with a clean pencil tip. Be avoid applying too much pressure. If that is ineffective or if the wire is angled dangerously, secure it with orthodontic wax and contact your dental provider. They may need to trim or adjust the wire during your next appointment.
Rinsing your mouth with warm salt water 2–3 times daily can also soothe irritated tissues. Dissolve ½ tsp sea salt in 8 oz of lukewarm water and swish gently. This helps reduce inflammation and promotes healing of any small sores.
Avoid eating hard, crunchy, or sticky foods while you’re feeling sore. These can increase friction or even damage your braces. Stick to soft foods like applesauce, pudding, blended shakes, and steamed veggies until your mouth adjusts to the hardware.
Over time, your mouth will develop calluses and the irritation will diminish. Typically, patients notice that after several days to a week, they hardly notice their braces anymore. In the meantime, practice self-care and take care of your mouth with gentle care.
If the pain is severe, remains unchanged for over a week, or if you notice signs of infection, contact your orthodontist right away. They can provide targeted treatments or rule out damage or infection.
Remember, discomfort from braces is typically a brief phase. The outcome: a beautifully aligned smile are an investment that pays off over time.
