Dealing with irritation from brackets and wires is a frequent issue for people wearing braces, especially during the first few weeks. The orthodontic appliances can irritate your oral soft tissues, causing painful abrasions or even open wounds. The positive aspect is that there are several simple and effective ways to ease this discomfort and help your mouth get used to the hardware.
A top recommended solution is braces wax. Molded with fingertip pressure, gently place it over the bracket or wire causing friction. This acts as a buffer that prevents further rubbing. You can obtain it from your orthodontist’s office. It’s non-toxic if ingested, so you can relax if it dislodges.
If a loose wire is poking you, 東京 部分矯正 gently nudge it with a clean pencil tip. Be do not push aggressively. If that fails to help or if the wire is sharp and causing pain, secure it with orthodontic wax and contact your dental provider. They may need to trim or adjust the wire during your next appointment.
Gargling with a salt solution several times a day can also reduce inflammation. Dissolve ½ tsp sea salt in 8 oz of lukewarm water and swish gently. This accelerates tissue repair and speeds recovery of mouth ulcers.
Avoid eating hard, crunchy, or sticky foods while you’re feeling sore. These can exacerbate discomfort or even break brackets. Choose gentle, easy-to-eat options like applesauce, pudding, blended shakes, and steamed veggies until your mouth adjusts to the hardware.
Over time, your mouth will develop calluses and the irritation will fade. Most people find that after several days to a week, they barely feel the hardware. In the meantime, stay consistent and take care of your mouth with mild attention.
If you experience intense soreness, hasn’t eased within 3–5 days, or if you observe redness, swelling, or discharge, seek professional help without delay. They can offer additional solutions or examine for complications.
Don’t forget, pain from metal appliances is usually temporary. The results—straighter teeth and a healthier smile are truly valuable despite the discomfort.