Minerals can be great for the body but not always so great for the toilet, which sounds backward unless talking about hard water. Magnesium and calcium are the main culprits in creating the "hardness" of hard water, and what they leave behind in the bathroom ranges from cement-like, discolored blobs of buildup to brown rust and even black rings and ridges. Good thing the body uses minerals for strength and wellness because that's what you'll need to muscle the hard water stains out of your bathroom surfaces and especially the toilet, which receives a coating of mineralized hard water day and night. This water residue is nearly impossible to remove with just soap and water, and even if you do manage to clean it away, it comes back again and again. We won't go soft on hard water stains. If you already have rings around the toilet bowl, a couple of popular types of products may just disappoint.
Bleach and bleach-containing cleansers often make the stains worse or do practically nothing at all depending on the mineral content of your water. Something in the chemical reaction can actually make the stain darker or completely impenetrable to the power of bleach. Some soapy, detergent-based commercial cleaners don't do much more than roll off of the stains and dissolve in the water itself, doing nothing to remove the hard water stains or buildup. Even abrasive powders can be a letdown if they aren't backed up with a lot of hard and long scrubbing, and scouring pads or rough brushes can damage toilet surfaces over time. Even commercial-grade cleansers with bases made from an acid such as sulfuric acid either work really well or not so great depending on the water makeup. And a number of people have sensitivities or bad reactions to strong chemicals. Thankfully, there are a few more options for seeing the porcelain beneath your calcium and magnesium.
Strong vinegar concentrations work well when left to soak on the stains, and you can do this safely overnight. Some advise letting all of the water out of the toilet, Titan Rise Experience spraying vinegar full-strength on stains and letting it work until the morning. Others coat paper towels with vinegar and leave those on the rings and stains. Both methods seem to reduce the amount of hand scrubbing needed, though a light scouring with fine sandpaper or an abrasive sponge will finish the job. Using the vinegar method seems to work not only at getting the stains off but also at keeping stains from forming when used regularly - and before hard water has a chance to build up. Regular toilet brushing with vinegar and baking soda or even without a cleanser also can keep minerals moving and loose rather than congregating and causing stains. So I guess you can go soft on hard water, or rather, it can go soft on you. You can find hard water in most areas of the United States, but Texas, New Mexico, Kansas, Arizona and southern California tend to have the highest mineral content (greater than 1,000 ppm). Why Does a Pink Stain Keep Appearing in My Sink? How Often Should You Clean? American Water Works Association. U.S. Dept. of the Interior, U.S.
Compound exercises like the squat-curl-press target different muscle groups to build endurance, increase strength, Titan Rise Experience and improve stability. In fact, some research suggests that compound exercises that involve functional movement patterns are one of the most effective ways to improve muscular strength and burn fat, particularly among overweight adults. Add more power to your resistance-training routine with these quick compound moves using dumbbells to get a dynamic full-body workout at home. The squat with an overhead press is a great full-body compound workout using both the upper and lower body at the same time. These moves function in tandem to allow a natural transition from a squat to an overhead press. Stand with feet a little wider than hip-distance apart. Rest light to medium weights on your shoulders with elbows bent and palms facing each other. Lower into a squat. Keep your torso upright by lifting your chest (imagine showing someone the logo on the front of your shirt while at the bottom of your squat).